Weigh In record (no journal entry) for 18 September 2017
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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605 kcal
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Fat: 19.97g | Prot: 13.95g | Carbs: 96.06g.
Breakfast: Ketchup, Biedronka Chleb Ziarno bez Dodatku Drożdży, Cukier Kryształ, Kawa, Drosed Podlaski Pasztet Drobiowy. Snacks/Other: Cukier, Coffeeheaven Ciastko Owsiane, Tola Jogurt Naturalny, Seler Naciowy, Marchewki. more...
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Losing 0.9 kg a Week
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dupa.w.kwiatach's Weight History
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