Weigh In record (no journal entry) for 18 September 2017
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101.5 kg
Lost so far: 2.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1255 kcal
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Fat: 88.01g | Prot: 68.14g | Carbs: 48.05g.
Lunch: Gut Ponholz Frische Grobe Bratwurst, REWE Rügenwalder Teewurst Fein, Butter, Weizenbrötchen. Dinner: Maggi Soße zu Sauerbraten, Tillman's Sauerbraten Vom Rind. more...
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Losing 0.4 kg a Week
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Herzensschöne's Weight History
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