Weigh In record (no journal entry) for 18 September 2017
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60.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1439 kcal
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Fat: 45.17g | Prot: 173.70g | Carbs: 72.63g.
Breakfast: Alesto Mix di Frutta a Guscio, 4+ Nutrition Hydro+ (Cacao), Fage Total 0%, BPR Fiocco d'avena Baby Amaretto di Modena. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto di Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Broccoli A Rosette (Delizie Del Sole), Vivi Verde Coop Petto di Pollo a Fette. Snacks/Other: Eurospin Gallette Di Farro, 4+ Nutrition Hydro+, Fresche Fette Prosciutto Cotto 2%, Fresche Fette Petto Di Tacchino. more...
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1780 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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Francesca Zarri's Weight History
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