kroshka.2525's Journal, 18 Sep 17

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Weigh In record (no journal entry) for 18 September 2017

50.8 kg Lost so far: 5.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

725 kcal

Fat: 29.56g | Prot: 20.51g | Carbs: 92.02g. Breakfast: Доширак Лапша со Вкусом Говядины. Lunch: Киндер Шоколад, Макароны Отварные. Dinner: Виктория Голубцы с Куриным Фаршем. more...

1755 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 26 minutes, Showering - 20 minutes, Aerobics - 1 hour, Resting - 13 hours and 54 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 3.5 kg a Week

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kroshka.2525's Journal, 18 Sep 17

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kroshka.2525's Weight History