Weigh In record (no journal entry) for 18 September 2017
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69.3 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1075 kcal
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Fat: 34.99g | Prot: 46.03g | Carbs: 136.90g.
Breakfast: Chiquita Banane, REWE Bio 5-Korn-Müsli, Kaffee mit Milch, frischli H-Fettarme Milch. Lunch: Milchreis, Gurke (mit Schale), Bofrost Bratkartoffeln, Paniertes Schnitzel. more...
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Losing 1.4 kg a Week
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mokropsie's Weight History
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