Weigh In record (no journal entry) for 17 September 2017
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48.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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946 kcal
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Fat: 40.79g | Prot: 53.19g | Carbs: 88.98g.
Breakfast: Quaker Avena Instantánea, Colun Yogurt Batido. Lunch: Pollo Asado a la Parrilla o al Horno, Salchicha de Viena, Tucapel Arroz Blanco Grado 2. Snacks/Other: Copacabana Café Molido. more...
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Losing 0.0 kg a Week
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