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Arabella262
Journal
29 Mar 10
Arabella262's Journal, 29 Mar 10
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Weigh In record (no journal entry) for 29 March 2010
114.8 kg
Lost so far:
3.2 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2010:
986 kcal
Fat: 16.65g | Prot: 55.56g | Carbs: 155.73g.
Breakfast:
bread, egg beaters.
Lunch:
lean cuisine turkey.
Dinner:
Savoies's Pork Tasso, Grape Tomatoes.
Snacks/Other:
Fortune Cookies, White Bread, Cheddar or American Cheese (Reduced Fat, Pasteurized), Honey Maid Cinnamon Thin Crisps (100 Calorie Pack).
more...
3398 kcal
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
Losing 1.6 kg a Week
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Arabella262's Weight History
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