Weigh In record (no journal entry) for 17 September 2017
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111.8 kg
Lost so far: 0.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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801 kcal
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Fat: 25.55g | Prot: 42.78g | Carbs: 88.79g.
Breakfast: Splenda No Calorie Sweetener Packets, Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. Lunch: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, La Tortilla Factory Smart & Delicious Soft Wraps Mini White Whole Wheat, Great Value Canned Chunk Chicken Breast, Green Giant Corn on the Cob Nibblers, Blue Plate Real Mayonnaise. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Nabisco Good Thins Veggie Blend. more...
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Losing 1.6 kg a Week
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thick2thin17's Weight History
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