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I think late night snacking didn't work. I need to quit eating after dinner
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1612 kcal
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Fat: 68.86g | Prot: 61.77g | Carbs: 192.97g.
Breakfast: Orange Juice, Tea (Brewed), Against the Grain Gluten Free Baguette, Harris Teeter Blueberries. Lunch: Potato French Fries, Unsweetened Iced Tea, Turkey Burger. Dinner: Monterey Farms Artihearts, Tea (Brewed), Spinach, Yehuda Gluten Free Matzo-Style Squares, Fried Egg. Snacks/Other: Coffee with Sugar, Glutino Frosted Strawberry Toaster Pastry. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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