Weigh In record (no journal entry) for 17 September 2017
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96 kg
Lost so far: 30.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1077 kcal
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Fat: 65.97g | Prot: 95.32g | Carbs: 22.19g.
Breakfast: Queijo Provolone, Seara Apresuntado. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Peito de Frango com Pele no Forno ou Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Óleo de Coco, Carne Louca. more...
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Losing 1.5 kg a Week
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Claudia davanzo's Weight History
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