Weigh In record (no journal entry) for 17 September 2017
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62.5 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1642 kcal
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Fat: 72.56g | Prot: 61.96g | Carbs: 186.19g.
Breakfast: Monarc Marmorkuchen, Semmel, Tamara Himbeer-Limonen Konfitüre. Lunch: Rapsöl, Buttersoße, Iglo Delikatess-Rotkohl, Kartoffeln, Almare Alaska-Seelachsfilets, REWE Joghurt Dressing, Gurke (mit Schale), Tomaten, Gut & Günstig Weißkrautsalat, Möhrensalat. Dinner: Eberswalder Würstchen. Snacks/Other: Landliebe Joghurt Mild - Stracciatella, Tamara Himbeer-Limonen Konfitüre, Semmel, Leichter Genuss Kondensmilch. more...
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Losing 0.2 kg a Week
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therese_gerber's Weight History
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