Weigh In record (no journal entry) for 16 April 2012
|
113.1 kg
Lost so far: 9.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 38.38g | Prot: 90.92g | Carbs: 211.81g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Hörnli mit Gehacktem, Jus d'orange Mclassique. Dinner: Muskatellerwein, Rote Paprika, Pastrami, Schokolade Joghurt. Snacks/Other: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
|
|
4273 kcal
|
Exercise:
Crosstrainer 2 - 52 minutes, Crosstrainer 1 - 31 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 17 minutes, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|