Weigh In record (no journal entry) for 17 September 2017
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89 kg
Lost so far: 9.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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872 kcal
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Fat: 32.01g | Prot: 42.37g | Carbs: 98.52g.
Breakfast: Merry Marmelade Himbeere, Lidl Brioche Zopf, Käse, Spiegelei, Mischkornbrot. Lunch: Gut & Günstig Kartoffel Püree, Bofrost Kohlroulade in Bratensoße. more...
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Gaining 3.5 kg a Week
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GiggleLoop's Weight History
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