Weigh In record (no journal entry) for 17 September 2017
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83.7 kg
Lost so far: 3.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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795 kcal
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Fat: 42.03g | Prot: 33.08g | Carbs: 67.41g.
Breakfast: Ei, Schwartau Samt Himbeere, Aldi Frischkäse-Fass, Kaisersemmel, Latte Macchiato. Lunch: Saladinettes Salat & Pasta Ziegenkäse-Walnuß, Rote Linsensuppe. more...
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Losing 3.5 kg a Week
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TanjaKolb's Weight History
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