Weigh In record (no journal entry) for 16 September 2017
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71.7 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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574 kcal
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Fat: 39.54g | Prot: 35.75g | Carbs: 22.17g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, HEB Cantaloupe Chunks, Colby Cheese, Walnuts. Lunch: Almonds, Colby Jack Cheese, Grape Tomatoes, Carrots, Turkey. more...
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Gaining 0.1 kg a Week
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Claire Herstein's Weight History
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