Weigh In record (no journal entry) for 29 March 2010
|
106 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 26.82g | Prot: 41.47g | Carbs: 100.06g.
Lunch: roll, bacon. Dinner: butter, bread. Snacks/Other: peanut butter, ryvita. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaxseed's Weight History
|