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Sloooooooow day today 😰
Rain makes it harder to move around, pain levels higher than usual and joints feel like they are filled with sand. 😖
End of a VERY long & rough week. My seizure/therapy dog had to have surgery. So I was alone several days (as well as feeling FULL of guilt!) Thankfully he's 💯% on the mend, but in pain. Tough lil guy, still trying to take care of me ( instead of taking advantage of me taking care of him for a change.) Guess he's forgotten all those years ago when I first rescued him from that awful puppy mill (Thank You God!!!) 🙏🏻
Tomorrow's another day......
💃🏻Dance like no ones watching
😂 Laugh until it hurts
❤️ Love hard
😁 Share a smile with someone who doesn't have one.
Be STRONG 💪🏻
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53.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1792 kcal
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Fat: 62.12g | Prot: 65.71g | Carbs: 240.24g.
Breakfast: Regular Coffee, Panera Bread Wild Blueberry Scone. Dinner: Bojangles Roasted Chicken Bites, Bojangles Cajun Pintos, Bojangles Dirty Rice. Snacks/Other: Water (Bottled). more...
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steady weight
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