Weigh In record (no journal entry) for 16 September 2017
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57.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1029 kcal
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Fat: 27.97g | Prot: 25.46g | Carbs: 136.91g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Wickbold Bisnaguinha. Lunch: Alface, Arroz Branco (Cozido), Quero Feijão Carioca, Ovo Frito, Farofa de Ovo. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Casa do Pão de Queijo Café com Leite Pequeno. more...
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steady weight
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Mari L.O's Weight History
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