Weigh In record (no journal entry) for 16 September 2017
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78.7 kg
Lost so far: 13.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1165 kcal
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Fat: 56.83g | Prot: 52.08g | Carbs: 114.42g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Thomas' Everything Bagel, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Clear American Cherry Limeade Sparkling Water, Sunshine Cheez-It Reduced Fat Crackers. Dinner: Salad Dressing, Mixed Salad Greens, Little Caesars Hot Wings. Snacks/Other: York Peppermint Pattie (39g). more...
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2503 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 10 hours, Showering - 15 minutes, miscellaneous - piddley stuff - 2 hours, Sleeping - 9 hours and 45 minutes. more...
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Losing 0.4 kg a Week
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DANNI MARIE's Weight History
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