Gsouza31's Journal, 15 Apr 12

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Weigh In record (no journal entry) for 15 April 2012

81.6 kg Lost so far: 9.5 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2012:

1685 kcal

Fat: 38.59g | Prot: 34.35g | Carbs: 305.67g. Breakfast: Jelly (All Flavors), Toasted Whole Wheat Bread. Lunch: Buffalo Dip, Ramen Noodles. Dinner: Pink Lemonade (Frozen Concentrate, with Water), California Rolls, 100% White Corn Bite Size Tortilla Chips. more...

2089 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Gsouza31's Journal, 15 Apr 12

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Gsouza31's Weight History