Weigh In record (no journal entry) for 16 September 2017
|
58.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
749 kcal
|
Fat: 43.34g | Prot: 46.63g | Carbs: 42.26g.
Breakfast: tortilla lamorena, Geraspte Goudse Kaas Jong 48+, Зеленый Горошек (Замороженный), Яичный Белок, Оливковое Масло, Яйцо. Lunch: Картофельное Пюре, AH Slavink. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastia_from_H's Weight History
|