Weigh In record (no journal entry) for 16 September 2017
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90.3 kg
Lost so far: 12.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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353 kcal
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Fat: 4.25g | Prot: 38.01g | Carbs: 36.43g.
Breakfast: Wasa Integrale, Parma Prosciutto Crudo Privato del Grasso Visibile, Latte Scremato. more...
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Losing 2.1 kg a Week
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alexmuto's Weight History
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