carmela cassaro's Journal, 16 Sep 17

beneee sono contenta adesso avantiiiii con tanta volontà
83.8 kg Lost so far: 10.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2017:
925 kcal Fat: 27.54g | Prot: 35.32g | Carbs: 133.93g.   Breakfast: Misura Biscotti senza Zucchero ai Cereali, Land Latte Scremato, Nesquik Nesquik in Polvere. Lunch: Barilla Capellini, Knorr Dado Vegetale, Lovilio Mozzarella, Prosciutto Cotto Tagliato Fresco, Coop Polpa di Pomodoro, Esselunga Melanzane Grigliate Surgelate. Snacks/Other: Solevita Succo Ace, Mulino Bianco Tegolino, Chiquita Banana. more...
Losing 1.4 kg a Week

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carmela cassaro's Weight History


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