Weigh In record (no journal entry) for 16 September 2017
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58.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1303 kcal
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Fat: 39.14g | Prot: 149.04g | Carbs: 75.15g.
Breakfast: Lindt Cioccolato Fondente 85%, 4+ Nutrition Hydro+ (Cacao), Fage Total 0%, BPR Nutrition Fiocco D'avena Baby - Noccioloso. Lunch: Auchan Olio Extravergine di Oliva, Delizie Del Sole Broccoli A Rosette (Delizie Del Sole), Vivi Verde Coop Petto di Pollo a Fette, Caulirice Caulirice - Mediterranean. Dinner: Coop Entrecote. Snacks/Other: Barretta 40-30-30 (Ultimate). more...
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1724 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Francesca Zarri's Weight History
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