Weigh In record (no journal entry) for 16 September 2017
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69.5 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1740 kcal
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Fat: 59.50g | Prot: 48.70g | Carbs: 243.66g.
Breakfast: Chiquita Banane, REWE Bio 5-Korn-Müsli, Kaffee mit Milch, frischli H-Fettarme Milch. Lunch: Maggi Curry Geschnetzeltes, Nudeln (Gekocht). more...
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Gaining 2.8 kg a Week
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mokropsie's Weight History
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