Weigh In record (no journal entry) for 15 September 2017
|
59.7 kg
Lost so far: 6.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1006 kcal
|
Fat: 37.14g | Prot: 49.78g | Carbs: 119.04g.
Breakfast: Nescafé Dolca Suave, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, La Serenísima Leche Descremada, Green Hills Té, Tregar Queso Neufchatel Light, Pan de Trigo 100% Integral. Dinner: Queso Mozzarella, Twistos Snack de Arroz con Semillas, Arrocitas Mini Arrocitas Queso Romano, Arrocitas Mini Arrocitas de Finas Hierbas. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|