Weigh In record (no journal entry) for 15 September 2017
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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272 kcal
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Fat: 12.11g | Prot: 13.52g | Carbs: 18.24g.
Breakfast: Tassimo Café Crema, Hofburger Mittelalter Gouda. Lunch: Aldi Strong Force Zero. Dinner: Cucina Getrocknete Tomaten. more...
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Losing 0.9 kg a Week
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linda.markus's Weight History
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