Weigh In record (no journal entry) for 15 September 2017
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102.3 kg
Lost so far: 7.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1441 kcal
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Fat: 17.25g | Prot: 85.53g | Carbs: 238.99g.
Breakfast: Gatorade G2 Perform 02 - Fruit Punch, Sarku Japan Chicken Teriyaki Combo Meal, Fruit Salad. Lunch: Red Bull Red Bull (8.4 oz), Wing Zone Chicken Fingers (3 Pieces). more...
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Losing 2.7 kg a Week
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gman2339's Weight History
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