Weigh In record (no journal entry) for 15 September 2017
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1167 kcal
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Fat: 40.19g | Prot: 78.48g | Carbs: 119.86g.
Breakfast: Latte di Soia, Wasa Integrale. Lunch: Pesoforma Barrette Cioccolato Fondente. Dinner: Santa Lucia Primo Sale Light, Olio Extra Vergine di Oliva, Wasa Integrale, Peperone Rosso Dolce, Petto di Pollo. Snacks/Other: Pam Panorama Friselle Integrali. more...
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Losing 1.3 kg a Week
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dietfast77's Weight History
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