Weigh In record (no journal entry) for 15 September 2017
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58.1 kg
Lost so far: 3.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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384 kcal
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Fat: 19.44g | Prot: 30.75g | Carbs: 13.41g.
Breakfast: Gurke (mit Schale), Tee mit Milch, Exquisa Sahnige, Kaufland Hähnchenbrustfilet, Viva Vital Eiweißbrot. Snacks/Other: Meßmer Früchtetee. more...
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Gaining 2.8 kg a Week
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JohannaK.'s Weight History
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