Weigh In record (no journal entry) for 15 September 2017
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81.2 kg
Lost so far: 5.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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125 kcal
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Fat: 0.25g | Prot: 5.90g | Carbs: 26.82g.
Breakfast: Uvas, Banana Prata, Verde Campo Lacfree Iogurte Desnatado com Polpa de Morango. more...
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Losing 2.8 kg a Week
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Ana C Mafra's Weight History
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