Weigh In record (no journal entry) for 15 September 2017
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56.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1965 kcal
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Fat: 112.35g | Prot: 65.81g | Carbs: 171.42g.
Breakfast: Ja! Geflügel-Mortadella, Apfel, Milram Kümmelkäse, Ja! Geflügel-Mortadella, Bauernbrot. Lunch: Milfina Schlagsahne, Ja! H-Fettarme Milch 1,5% Fett, Bauernbrot, Tomatensaft. Dinner: Thermomix Tortellini in Brokkoli- Sahne-Sauce. Snacks/Other: Ja! Feine Salzstangen (30g). more...
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Gaining 3.5 kg a Week
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Kajanchen's Weight History
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