Weigh In record (no journal entry) for 15 September 2017
|
125.8 kg
Lost so far: 15 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1370 kcal
|
Fat: 17.32g | Prot: 110.58g | Carbs: 177.26g.
Lunch: Weiße Champignons (Gebraten), Kaufland Marshmallow Fluff, Gouda, Aldi Weizenbrötchen, Wiesenhof Hähnchenbrustfilet, Gemüsesalat mit Mwso Leicht. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno.Balndas's Weight History
|