x.Ebbie.x's Journal, 15 Sep 17

Weigh In record (no journal entry) for 15 September 2017
81.3 kg Lost so far: 15.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:
1728 kcal Fat: 56.14g | Prot: 52.06g | Carbs: 248.76g.   Breakfast: Foodeko Bio Reiswaffeln, Aprikosenkonfitüre, Netto Frischkäsezubereitung, Mühlen Gold Paderborner Roggenmischbrot, Baktat Pastirma. Lunch: Hallo Pizza Pizzabrötchen, Gewöhnlicher Cheeseburger, Myprotein Protein Noodles Curry Flavour. Dinner: Ben & Jerry's Cookie Dough, Ice-Fantasy Frucht Sorbet Erdbeer. more...
1980 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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x.Ebbie.x's Weight History


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