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вчера пиво и ужин.
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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928 kcal
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Fat: 12.17g | Prot: 31.60g | Carbs: 174.81g.
Breakfast: Джемы и Варенья, Гречка Отварная. Lunch: Сазан, Белый Хлеб. Snacks/Other: Груша. more...
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Gaining 7 kg a Week
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helenalmaty's Weight History
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