Weigh In record (no journal entry) for 15 September 2017
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69.1 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1871 kcal
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Fat: 77.86g | Prot: 99.51g | Carbs: 185.72g.
Breakfast: frischli H-Fettarme Milch, Kaffee mit Milch, REWE Bio 5-Korn-Müsli, Chiquita Banane. Lunch: Salzkartoffeln, Gebackener oder Gebratener Fisch, Real Quality Milchreis Zimt & Zucker. Dinner: Ja! Kartoffelsalat mit Salatcreme, Bratwurst. more...
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steady weight
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mokropsie's Weight History
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