Weigh In record (no journal entry) for 14 September 2017
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83.9 kg
Lost so far: 18.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1781 kcal
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Fat: 82.21g | Prot: 56.44g | Carbs: 221.73g.
Breakfast: Vigor Iogurte Grego Flocos, Letti Leite Pasteurizado tipo a Integral, Mandubim Whole Grain Peanut Paste with Granulated Peanut, Jasmine Pão Quinoa, Chia, Linhaça e Girassol sem Glúten. Lunch: Ragazzo Pastel de Belém de Chocolate, Pastel de Carne, Cenouras Cozidas, Ervilhas, Estrogonofe de Carne, Feijão Carioca Cozido, Arroz Integral. Dinner: Qualitá Uva sem Semente Crimson, Azeite de Oliva, Schar Choco Chip Cookie, Ovo Cozido. Snacks/Other: Ameixa Seca, Jasmine Farelo de Aveia, Mel, Banana Prata, Mamão Papaia, Manteiga (com Sal), Jasmine Pão Quinoa, Chia, Linhaça e Girassol sem Glúten. more...
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2185 kcal
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Exercise:
Pilates - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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MariaNuness's Weight History
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