Weigh In record (no journal entry) for 14 September 2017
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56.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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2068 kcal
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Fat: 85.50g | Prot: 68.70g | Carbs: 267.95g.
Breakfast: REWE Feine Welt Dunkles Geheimnis, Bauernbrot. Dinner: Nudeln (Gekocht), Thermomix Hackfleischsauce mit Spinat. Snacks/Other: Ja! Feine Salzstangen (25g), Tomatensaft, Schokoladenstückchen, Frisch Gepresster Grapefruitsaft, Ja! Kakao Drink mit Traubenzucker, Ja! H-Fettarme Milch 1,5% Fett, Kathi Mandarinen Schmandkuchen, Dr. Oetker Schoko Kirschkuchen. more...
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Losing 1.4 kg a Week
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 Comments
Danke für deine Nachricht von gestern 👍hättest Recht 👍😘😘
14 Sep 17 by member: ernesto.julian
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Kajanchen's Weight History
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