rnbigguy's Journal, 28 Mar 10

Another week of following phone. Did have large dinner in NYC midweek...did not over indulge but ate well.

158.8 kg Lost so far: 12.2 kg.    Still to go: 54.4 kg.    Diet followed: 100%.

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2142 kcal

Fat: 100.12g | Prot: 64.90g | Carbs: 247.51g.   Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Lunch: Special K Cereal Bars - Blueberry. Dinner: Light Mayonnaise, 8" Flour Soft Taco (10ct.), American Cheese, Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: Sugar Free Water Ice (7.5 oz), Cheese Crackers (with Cheese Filling, Sandwich Type). more...

4401 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...