Weigh In record (no journal entry) for 14 September 2017
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108 kg
Lost so far: 13.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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2590 kcal
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Fat: 61.54g | Prot: 109.53g | Carbs: 395.70g.
Breakfast: Kaffee mit Milch und Zucker, Europäische Weintraubensorte, Chiquita Banane. Lunch: Elstar, Tomatensoße, Mekkafood Hackbällchen, Gekochte Grüne Bohnen (Frischware), Nudeln (Gekocht). Dinner: Multaben Kartoffel-Lauch Suppe, Laugenstange. Snacks/Other: Albi Mango-Maracuja, Arla Skyr Vanille, Haribo Colorado, TiP Kräuterbaguette, Choceur Alpenmilch Schokolade, Elstar, Leibniz Butterkeks. more...
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Gaining 2.8 kg a Week
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