Weigh In record (no journal entry) for 14 September 2017
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64 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1638 kcal
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Fat: 17.87g | Prot: 38.56g | Carbs: 347.05g.
Breakfast: DM Bio Reis Chia Drink, Dattel, Chiquita Banane, Chiquita Banane. Lunch: Feigen, REWE Bio Maiswaffeln, Alnatura Erdbeermarmelade, DM Bio Apfelmark, Mangos, Äpfel. Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Alnatura Quinoa (Gekocht), Gekochter Grünkohl, Rote Kidneybohnen (Konserviert), Bonduelle Kichererbsen, Cocktailtomaten. Snacks/Other: Dattel, REWE Bio Maiswaffeln. more...
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2129 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 2 hours and 10 minutes, Cleaning - 15 minutes, Cooking - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Bathing - 15 minutes. more...
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Losing 0.4 kg a Week
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katarinaewa's Weight History
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