Weigh In record (no journal entry) for 14 September 2017
|
54.7 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
689 kcal
|
Fat: 17.70g | Prot: 9.04g | Carbs: 87.33g.
Breakfast: Кофе с Молоком. Lunch: Burn Энергетик, Burn Энергетик, Burn Burn Apple Kiwi, Burn Энергетический Напиток. Snacks/Other: Zatecky Gus Пиво Светлое, Starbucks Сэндвич с Курицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|