I expected this gain. Next week will be a drop :)
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112.1 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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2783 kcal
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Fat: 144.19g | Prot: 125.63g | Carbs: 235.07g.
Breakfast: Green Tea. Lunch: Cinnabon Minibon, Coca-Cola Coke Zero, Burger King King Fries (Medium), Burger King Double Whopper Burger. Dinner: Coca-Cola Coke Zero, Roti, French Fries (in Vegetable Oil), Roasted Grilled or Baked Chicken (Skin Eaten). more...
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Gaining 0.6 kg a Week
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Big Boy Optimus's Weight History
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