Weigh In record (no journal entry) for 14 September 2017
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62.6 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1501 kcal
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Fat: 54.95g | Prot: 29.52g | Carbs: 215.58g.
Breakfast: The Protein Ball Co. Coconut + Macadamia, Almette Alpenfrischkäse Balance Schnittlauch, Korn Mühle Butter-Toast. Lunch: Storck Knoppers, Reichenhof Mitternachtssuppe. Snacks/Other: Katjes Tropen Früchte, Symphonie Heidelbeere Konfitüre Extra, Nutella Nutella, Semmel, Bienenstich, Lindt Pralinés Nougat. more...
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steady weight
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therese_gerber's Weight History
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