Weigh In record (no journal entry) for 14 September 2017
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101.3 kg
Lost so far: 32.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1919 kcal
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Fat: 83.90g | Prot: 107.04g | Carbs: 177.70g.
Breakfast: Edeka Bio Ahornsirup, Alnavit Cranberry Saft, Milsani Reine Buttermilch, Reinert Bärchen-Streich, Aldi Maelkebotte, Böklunder Wickie Häuptlings-Mortadella, Exquisa Alla Bruschetta Creation, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Lidl Joghurtdressing, Gemischter Salat, Cucina Prosciutto Italiano Piccolino. Dinner: Magerquark, Gut & Günstig Bunter Früchte Korb. Snacks/Other: Zott Monte White, Äpfel. more...
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Gaining 1.3 kg a Week
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Sophie v. Hasm's Weight History
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