Weigh In record (no journal entry) for 14 September 2017
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45.8 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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425 kcal
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Fat: 21.19g | Prot: 17.57g | Carbs: 47.55g.
Breakfast: Карат Нежный Творожный Сыр Violette, Dziugas Сыр Твердый, Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Овсяная Каша на Воде. more...
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Losing 1.1 kg a Week
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trushsalova's Weight History
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