adidasgirl's Journal, 14 Sep 17

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Weigh In record (no journal entry) for 14 September 2017

60.7 kg Lost so far: 7 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:

1770 kcal

Fat: 54.84g | Prot: 53.37g | Carbs: 279.34g. Breakfast: Protein Shake. Lunch: Kellogg's Strawberry Pops. Dinner: Nando's Vegetarian Pita. Snacks/Other: Chocolate Muffin. more...

1494 kcal

Exercise: Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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adidasgirl's Journal, 14 Sep 17

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adidasgirl's Weight History