Weigh In record (no journal entry) for 14 September 2017
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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969 kcal
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Fat: 42.79g | Prot: 40.83g | Carbs: 106.59g.
Breakfast: Żółtko, Masło, Chleb Biały, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), McDonald's Ciastko Jabłkowe, Śmietana, Delikate Twarożek Naturalny. Lunch: Pulpety z Indyka, Kasza z Ziarna Pszennego (Gotowana). Snacks/Other: Lody Waniliowe, McDonald's Frytki (Małe). more...
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2345 kcal
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Exercise:
Resting - 5 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Breastfeeding - 9 hours. more...
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Losing 2.8 kg a Week
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Svetababiy's Weight History
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