bfd129's Journal, 14 Apr 12

Weigh In record (no journal entry) for 14 April 2012
105.8 kg Lost so far: 39.8 kg.    Still to go: 40.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2012:
707 kcal Fat: 34.80g | Prot: 68.80g | Carbs: 31.46g.   Breakfast: Tomatoes, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Lunch: Venison/Deer Steak, Cabbage. Dinner: Cheddar Cheese, poppyseed dressing, Classic Romaine, turkey breast. Snacks/Other: celery, Almond Butter. more...
Losing 3.2 kg a Week

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Comments 
I didn't even weigh today. I think that I need to take a few days to reorient myself. My weight had gone p and down within 4 pounds for about a week. I am kind of tired of dealing with that. It is frustrating and makes me want to stop worrying about my weight. I have lost right at 90 lbs. I want to lose another 90. I need the motivation though. I don't feel it.  
16 Apr 12 by member: bfd129

     
 

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