Weigh In record (no journal entry) for 14 September 2017
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95 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1888 kcal
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Fat: 81.47g | Prot: 115.34g | Carbs: 179.64g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Knorr Bratensauce, Terrasuisse Rinds Geschnetzeltes, Nudeln (Gekocht). Dinner: Gekochte Karotten, Gekochter Lauch, Cailler Napolitans, M-Budget Rindsburger. more...
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2751 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 2.1 kg a Week
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BlackUnicorn's Weight History
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